UNFI United Natural Foods, Inc.

NYSE
$44.81

United Natural Foods, Inc. (UNFI) Insider Activity

What the officers, directors and large holders did with their own shares. Only open-market purchases and sales count toward the totals — grants, option exercises and shares withheld for tax are compensation mechanics, not decisions, and they're listed separately below.

30D 90D 6M 1Y
Insider signal In line Selling ran in line with UNFI's own trailing one-year pace, with 40% of sale value under a prearranged plan.
Cluster activity 0 buyers in the last 30 days 0 buyers in the last 90 days 1 seller in the last 90 days
Insiders buying
1
2 transactions
Insiders selling
4
6 transactions
Purchases
$573.0K
17,000 shares
Sales
$1.6M
40,162 shares
Net activity
-$1.1M
purchases less sales

How much of that selling was preplanned? 40% planned / 60% discretionary

10b5-1 plan sales $661.4K 3 transactions · 16,462 shares
Discretionary sales $983.8K 3 transactions · 23,700 shares

Largest single sale: $515.6K.

Where they traded

Buy Sell Dot area is proportional to transaction value.

Last open-market purchase: January 5, 2026 , by Pappas James C .

Recent open-market activity

Date Insider Role Action Shares Price Value Held after
Bushway Mark President, Natural & CSCO Sell 10,000 $51.56 $515.6K 51,119 −16.4% of holding
Benedict Danielle Chief Human Resources Officer Sell 10b5-1 4,807 $52.00 $250.0K 98,470 −4.7% of holding
Pappas James C Director Buy 2,000 $33.30 $66.6K 194,178
Pappas James C Director Buy 15,000 $33.76 $506.4K 192,178
Martin Louis Anthony President, Conventional & CCO Sell 9,439 $34.67 $327.3K 81,234 −10.4% of holding
Esper Richard Eric Chief Accounting Officer Sell 4,261 $33.08 $141.0K 37,369 −10.2% of holding
Benedict Danielle 2 fills Chief Human Resources Officer Sell 10b5-1 11,655 $35.31 $411.5K 94,949 −10.9% of holding

Form 4s are due within two business days of a transaction, so this is close to real time — unlike the quarterly 13F data on the Institutional tab. A single large sale often reflects a prearranged 10b5-1 plan rather than a fresh view, so read a pattern of sales rather than any one of them.